STRESS & ANXIETY MANAGEMENT

MASTERCLASS

Objectives
1. Understand the nature of stress, its causes, types and signs.
2. Learn how to properly resolve, manage and prevent stress.
3. Learn to face their fears and overcome them.

Outline
1. Definition of stress
2. Causes of stress
3. Types and signs of stress.
4. How to resolve, manage or prevent stress.
5. What is Anxiety?
6. 7 keys to Peace.

 

Who should attend?

Managers, Business owners, Entrepreneurs, Legal

practitioners, Mediators, Arbitrators, Professional

negotiators, and Diplomats. 

 

Training Deployment
Excellent online facilitation, Relevant case studies,

Comprehensive slides, Individual action points.

For further details and enquiries, kindly email us at

oge.okonkwo@irmp.com.ng or call: +234 901 500 2661

 

Duration: 2 days (2.5 hours each)

Cost: N50,000

Platform: Zoom

Register below.

© 2020 by IRMP Consulting.

D37, Dolphin Plaza, Corporation Drive, Dolphin Estate, Ikoyi, Lagos

info@irmp.com.ng

Tel: +234 901 500 2661